Danshari;
Dan: 断 = Refuse
Sha: 捨 = To liquidate
Ri: 離 = Separate
Grab your sword and shield, get ready for the journey to minimalism!!! Yeyyyyy!!
Danshari !!
Danshari is a philosophy of life and a method of organizing, which means “getting rid of unnecessary things” in Japanese. As I mentioned in the title of the article, let’s first break the word down into its component parts with the sword and shield. It is made up of the words ‘Dan:reject’, ‘Sha:separate’, ‘Ri: throw’. Danshari aims to de-clutter both physically and mentally, simplify and lead a happier life.
So we can also call it Japanese Minimalism.
In this article, I will try to explain the relationship between danshari and minimalizm, the components of danshari and how danshari makes us feel.
Is it possible to de-clutter for a happier life? I will be happy to enlighten you with topics such as the psychological and religious dimensions of danshari, the points to be considered while doing danshari and how danshari will change our lives.
Minimalism in relationships
Minimalism in nutrition
Minimalism in care
Note : information about voluntary simplification
Note : information about slow life
💥Minimalism in relationships
Minimalism in relationships involves avoiding unnecessary expectations, unnecessary arguments, unnecessary jealousy, unnecessary criticism and unnecessary sacrifices. This makes the relationship less stressful and happier.
For a minimalist relationship, both parties must first adopt this philosophy. Both parties in the relationship can make the relationship healthier by getting rid of unnecessary burdens. Adopting the philosophy of minimalism in a relationship can improve the quality of the relationship.
In a minimalist relationship, both parties respect each other and respect each other’s freedom. Both parties avoid unnecessary expectations and accept each other as they are. To avoid arguments, both parties communicate openly and are honest with each other.
In a minimalist relationship, both parties respect their personal space. Both avoid unnecessary jealousy and trust each other. Even when criticizing, the other person’s feelings are respected.
In a minimalist relationship, both parties avoid unnecessary sacrifices. Both parties take time for themselves and spend time on their own interests. This makes both parties happy and improves the quality of the relationship.
💥Minimalism in nutrition
Of course! A minimalist diet aims to consume the nutrients the body needs in their simplest and most natural form. A minimalist diet aims to adopt a healthy lifestyle by avoiding unnecessary calorie intake.
A minimalist diet involves avoiding processed foods, sugary drinks, ready meals and fast food. Instead, natural foods such as fresh vegetables, fruits, whole grains, protein sources and healthy fats are consumed.
For a minimalist diet, it is first necessary to choose natural foods. Fresh vegetables and fruits should be preferred over processed foods. Whole grains, protein sources and healthy fats are also important components of a minimalist diet.
A minimalist diet supports a healthy lifestyle as well as a sustainable lifestyle. A minimalist diet involves producing less waste and consuming less energy.
💥Minimalism in care
Minimalism in care involves avoiding unnecessary products. This way, your skin will be less irritated and healthier. For a minimalist care routine, you first need to determine the products you need. By choosing products that are suitable for your skin’s needs, you will not unnecessarily tire your skin.
In a minimalist care routine, it is important to choose natural products at every step. Natural products make your skin healthier by cleansing it of chemicals. Also, the packaging of natural products usually produces less waste.
In a minimalist care routine, it is important to choose products that suit your skin’s needs at every step. By avoiding unnecessary products, your skin will be less irritated and healthier.
💥Voluntary simplification
Voluntary simplification is a lifestyle that rejects the high-consumption, materialistic lifestyles of consumerist cultures, often referred to as “simple living” or “downshifting” 1. Voluntary simplification involves minimizing expenditure on goods and services. This approach involves a greater redirection of time and energy to move from non-materialistic sources towards sources of fulfillment and meaning 1. Voluntary simplification is advocated for personal, social, humanitarian and ecological reasons. It is based on the assumption that humans can live in sustainable and equitable communion with nature 1.
To engage in voluntary simplification, you first need to identify your needs. By identifying what you need, you can avoid unnecessary spending. Then, you can donate or sell your unnecessary items. In this way, you will both help people in need and get rid of your unnecessary items.
Adopting a minimalist lifestyle is also part of voluntary simplification. A minimalist lifestyle is a philosophy of making life simpler and more meaningful by getting rid of unnecessary things. To adopt a minimalist lifestyle, you first need to identify your needs. By identifying what you need, you can avoid unnecessary spending.
💥Slow life
Here are 10 reasons to live your life more slowly:) “you can add more , leave comment please”
You can listen to your intuition.
You can act from a place of love.
You can give enough importance to your self-esteem.
Your self-confidence will increase.
Reveal the voice of your heart.
You will feel more fulfilled.
Your goals and desires come to the fore.
There is much to be grateful for.
There is a time and place for everything to happen in the natural flow. Think about how you can apply this understanding to your life
…We all can change our life style in a day!.. Just don’t make a big deal for anythings;)
“ if your day is going bad way , half of because of you , half of because of the day” 😉
Love y’all
Love yourself too 🫶🏻